Description
Sleep Reset is a mobile app sleep coaching program that employs Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques such as Sleep Restriction, Stimulus Control, Cognitive Restructuring, Relaxation Training, and Sleep Hygiene. The program pairs patients with in-house sleep coaches to provide guidance throughout their journey. Developed in collaboration with leading sleep experts from prestigious institutions like Stanford and Yale, Sleep Reset has garnered attention from media outlets including Forbes, TechCrunch, and INSIDER. Additionally, it is supported by prominent Silicon Valley investors including YCombinator, Foundation Capital, New Enterprise Associates, and Stanford University.
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