Description
Calm is the leading mental health app focused on helping users manage stress, improve sleep, and enhance overall well-being. Through research-based tools, Calm supports individuals in developing life-changing habits for better mental health. The Calm Health feature guides users through their mental health journey with anxiety and depression screenings, allowing them to self-identify conditions, topics, and goals that shape their personalized plan. This plan incorporates recommended referral links from employers and offers evidence-based programs that address stress, anxiety, depression, pregnancy, and postpartum issues. Additionally, users have access to Calm’s extensive library of meditation and wellness content.
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