Description
We are the first digital platform to provide unlimited membership access to a wide range of mental and emotional health group classes led by experts in various evidence-based holistic modalities, including mindfulness and meditation, yoga, breathwork, holistic therapy, EFT/Tapping, hypnotherapy, Traditional Chinese Medicine/Acupressure, and Ayurveda. With up to 10 hours of live group classes each day and thousands of hours of on-demand content, our platform offers affordable access to comprehensive holistic health support for teams. A single membership grants full access to daily live-streamed and on-demand classes that focus on reducing burnout, enhancing overall mind-body-emotional health, managing stress, and providing education on nutrition and food habits. Our offerings also include support for depression, grief, leadership development, personal growth, and inclusivity and diversity allyship training, including LGBTQ+ support. We aim to lower organizational stress and burnout, with evidence showing that 9 out of 10 members feel less anxious as a result of their experience with us.
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